Tuesday, February 8, 2011

Music can change your mood!

What's one way you release stress?

For myself..  it's scrapbooking, dancing, playing piano, and nature walks. 


It's amazing what those four things can do for me. 

For instance, the Piano. . . As I start playing music and as I listen to the flowy melody everything just starts to melt away.   All the tension in my body seems to flow right out my finger tips.  Now, I don't play professionally, so don't get thinking that I'm some amazing piano pianist.  But it just often surprises me what happens to my mood when I have a good 15 minutes un-interrupted alone time with my piano.  

No comments:

Post a Comment